Mornings can be a mad dash. In our rush to get out the door, we often skip breakfast. Research finds about 18 percent of Americans regularly miss the first meal of the day.
Catching breakfast at Smokey Mo’s BBQ is a convenient way to get the nutrition you need – without the fuss of preparing food and washing dirty dishes.
Avoid “the hangries” and Stay Healthy
When you haven’t had breakfast, you’re more likely to get “hangry,” that dreaded mix of hungry and angry. The morning hangries can lead to overeating later in the day – or choosing unhealthy foods, like those jelly doughnuts piled high in the office kitchen. Studies have also linked skipping breakfast with gaining weight.
Breakfast offers an array of other health benefits. Eating in the morning kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to focus and get things done! A favorite staple is the “incredible, edible egg” and for good reason. Eating eggs at breakfast increases feelings of fullness, lowers calorie intake at your next meal, and helps keep your blood sugar and insulin levels steady.
What’s your winning formula?
Whether you prefer the traditional staples or are trying to stick to a new eating plan, Smokey Mo’s has you covered. Check out some of our delicious breakfast menu options below served daily until 10:30 AM:
Traditionalist? Try one of our fresh-baked fluffy buttermilk biscuits. Smother it with sausage gravy for good ole’ fashioned biscuits and gravy ($2.99) or cut it in half and add a sausage patty and cheese for a quick sausage biscuit sandwich ($1.99).
Looking for more protein? Try a wrap – beef, sausage, or turkey – for $3.25.
Low-carb? At select locations, fill up on our delicious breakfast bowl – all the fillings of a “morning taco” without the tortilla. It features eggs plus two of these add-ins: bacon, potatoes, chorizo, beans, sausage, cheese, brisket, and turkey for $4.25. Your own melting pot of delicious ingredients!
On the run? Nothing beats a breakfast taco while you’re on-the-go. Easy to eat in the car and filling for your busy morning, our breakfast taco features your choice of three of these items: eggs, bacon, potatoes, chorizo, beans, sausage, and cheese ($1.99). What’s your favorite combo?
Make your mornings even better. For the month of August, you can get a FREE coffee or small fountain drink with the purchase of two (2) breakfast tacos at any of our San Antonio, New Braunfels, or Boerne locations!
Whether you plan to dine in or stop by – with Smokey Mo’s as your breakfast partner, all morning systems are a go! Find the location nearest you!